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Ep. 239 - All About Body Composition & Body Fat (feat. Dr. Grant Tinsley)

Iron Culture presented by MASS

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Methods and Limitations of Body Composition Analysis

This chapter discusses the different methods used to assess body composition and highlights the limitations and assumptions associated with each method. The speakers explain the use of a multi-compartment model, including the six compartment model, in determining body composition. They also mention the advantages and disadvantages of using DEXA for assessing skeletal muscle mass and fat mass.

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