I Am... With Jonny Wilkinson

I Am ... Rupert Spira on the Illusionary Sense of Self

Mar 3, 2022
Rupert Spira, a renowned writer and spiritual teacher, delves into the nature of self and reality. He shares insights on the transformative journey of self-awareness and the misconception of enlightenment. The conversation highlights the correlation between physical relaxation and emotional well-being, while emphasizing the importance of being present for true happiness. Rupert discusses how past experiences shape our identity and suggests meditation as a tool for confronting discomfort. He illustrates the power of connecting with one's true self to navigate pressure and enhance overall joy.
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