I Am... With Jonny Wilkinson cover image

I Am ... Rupert Spira on the Illusionary Sense of Self

I Am... With Jonny Wilkinson

00:00

Navigating Pressure and the True Self

This chapter examines the psychological implications of pressure in sports and its effect on personal growth and self-identity. It emphasizes the importance of connecting with one's true self to alleviate stress and achieve fulfilling relationships, particularly when faced with life's uncertainties. Listeners are invited to explore the balance between logic and emotion and the notion that true happiness stems from an inner state of being, rather than external validation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app