AI Snips 
 Chapters 
 Transcript 
 Episode notes 
Personal Muscle and Mortality Story
- Bonnie Tsui's father used exercise as a way to resist mortality after his father's early death from a heart attack.
 - This childhood view shaped Bonnie's personal connection between muscle and confronting fear of death.
 
Muscle Beyond Biology
- Muscle represents more than physical anatomy; it embodies culture, art and personal identity.
 - Bonnie Tsui explores muscle as both biology and metaphor, revealing its rich multidimensional significance.
 
Jan Todd’s Strength Breakthrough
- Jan Todd broke gender norms by powerlifting and lifting Scotland's traditional stones.
 - She shattered myths about female strength and paved the way for women in strength sports.
 


