

260: Adam Markel, How to build long-term resilience
Jul 18, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
I Was a Student, I Was Not Enamoured With Schoolaus
02:21 • 2min
What I Didn't Know About Law School
03:51 • 2min
I Become a Professional Warrior, You Know?
05:26 • 4min
What Are You Feeling Right Now, Is It a Panic Attack?
09:46 • 1min
I Had a Panic Attack, and I Would Love to Talk to You About It
11:12 • 2min
Change Proof, Leverging the Power of Uncertainty
13:25 • 2min
Resilience Is the Unsung Hero in My Pivot
15:47 • 2min
The More Things Change, the More Things Stay the Samed
17:44 • 3min
Change Proof - The Life Guard Story
20:17 • 2min
Resilience Is Not About How We Bounce Back
22:06 • 6min
Lifeguards Communicate With Whistles
27:41 • 2min
The Search and Rescue of a Young Man in the Water
29:36 • 2min
Lifeguards, You Know, You're Just Tired, and You Can't Focus in So Much - That's What Is Happening
31:10 • 3min
You Just Don't Quit
34:10 • 5min
I Love My Life No Matter What
39:32 • 4min
Change Is the Cosmic Law for Manifestation
43:06 • 3min
Dominoes - How Do They Work?
46:12 • 2min
Resilience Is Not Enough Endurance, It's About Recovery
48:24 • 5min
Are You Taking Care of People's Backs?
53:03 • 2min
The Pandemic
54:42 • 2min
Changing the Game - Change the Game
56:45 • 2min
How to Get Better Thinking When You're Stressed
58:52 • 2min
Is There a Limit to the Number of Things That We Can Succeed At?
01:01:07 • 2min
Resilient People, It's Growth That's Inside Change
01:02:38 • 5min
The Strategy Skills Podcast
01:07:11 • 2min