The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

260: Adam Markel, How to build long-term resilience

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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Resilient People, It's Growth That's Inside Change

Adam, what is one thing you want people to do to morrow morning at eight a m differently out of this conversation with Chris? Adam: I would love it if people would take that assessment od get their own resiliant score. If they're not feeling like there they have the gy for the things going on in their life, they feel like they're tired and exhausted. And lastly, as we said, gratitude is so powerful. You cannot overstate the importance of gratitude and gratitude practises.

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