The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

260: Adam Markel, How to build long-term resilience

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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Lifeguards, You Know, You're Just Tired, and You Can't Focus in So Much - That's What Is Happening

The lifeguard crew had to become resilient that day, says Ai-jen Poo. They were often working for hours and staring at the water when they got blind spots. We would have more frequent breaks during the day so we could focus on our work. And then we would take breaks and rest rest our minds, rested our bodies, restd ou or, you know, even our spirits.

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