The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

260: Adam Markel, How to build long-term resilience

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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What Are You Feeling Right Now, Is It a Panic Attack?

Marquel Castro had a panic attack. The doctor told her it was probably because she hasn't been sleeping well and drinking too much coffee. She felt like "she'd been givin a a break, like a ther chance somehow" After leaving the hospital he knew some things needed to change for sure.

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