The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

260: Adam Markel, How to build long-term resilience

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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Resilience Is Not Enough Endurance, It's About Recovery

Andad: Resilience is not one big, sort of amorphous thing. It's really mental, it's emotional, its physical and spiritual baked into these four zones. And we can have a different level of resilience in each of those four areas. We know that you've got to create resilience now before you will need it in the future.

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