The Charles Eoghan Experience
#99 The Ecological Approach For Jiu Jitsu Pros & Cons
Nov 18, 2024
The hosts celebrate their 99th milestone with humorous reflections and upcoming event plans. They delve into the efficacy of BPC 157, sharing skepticism about its hype. Hygiene takes center stage, as they discuss the importance of clean training mats while weaving in funny pet peeves. Jiu-jitsu techniques like the reverse knee shield and get up guard are explored, along with rehab strategies post-meniscus surgery. Their banter combines practical insights with entertaining anecdotes, making for an engaging and informative listen!
35:31
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The podcast discusses the ecological training approach, emphasizing its benefits for beginners but suggesting advanced practitioners need more technique-focused methods.
- Hosts share their frustrations with jiu-jitsu etiquette, highlighting the importance of timely taps to enhance training efficiency and reduce injury risks.
Deep dives
Celebrating Podcast Milestones
The hosts celebrate reaching their 99th episode, marking a significant milestone in their podcast journey. They discuss their upcoming 100th episode, which will be a live recording at Nobu, featuring the luxurious Dom Perignon and an open invitation to their listeners. This excitement reflects the evolution from a mere idea to a successful podcast with substantial financial gains. The banter showcases their camaraderie and the fun atmosphere they strive to maintain throughout their episodes.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
