#99 The Ecological Approach For Jiu Jitsu Pros & Cons
The Charles Eoghan Experience
Exploring Jiu-Jitsu Techniques: The Reverse Knee Shield and Get Up Guard
This chapter explores essential jiu-jitsu techniques like the reverse knee shield and get up guard, detailing their mechanics and strategies. The discussion is lighthearted, featuring anecdotes from notable matches and personal insights on related techniques.
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