#99 The Ecological Approach For Jiu Jitsu Pros & Cons
The Charles Eoghan Experience
Hygiene and Humor in Jiu Jitsu Training
This chapter explores the controversial use of injections for joint improvements while weaving in humorous anecdotes about cleanliness and personal pet peeves in Brazilian Jiu Jitsu. The hosts discuss the importance of hygiene in training environments, particularly mat cleanliness, and share strategies for strengthening wrists post-injury. The conversation balances light-hearted banter with serious reflections on the necessity of respecting training partners' limits to ensure a better sparring experience.
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