Therapy Chat

487: Authenticity In Therapy With Dr. Sabrina Ndiaye

Jun 18, 2025
Dr. Sabrina N'Diaye is an integrative therapist, author, and peacebuilder who combines ancient spiritual practices with modern psychological insights. She emphasizes the importance of authenticity in therapy, discussing how personal narratives of love and trauma shape healing. Sabrina shares her insights on daily spiritual practices like journaling and meditation, navigating societal pressures, and the significance of understanding family histories. Her grandmother's journey inspires a celebration of resilience, humor, and the healing power of storytelling.
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INSIGHT

Therapy as Act of Love

  • Therapy is fundamentally an act of love revolving around restoring connection to love and truth.
  • Trauma causes spiritual crises by separating us from divine purpose and self-love.
INSIGHT

Reverence for Client Dignity

  • Clients entrust therapists with their most vulnerable and shame-filled moments.
  • Holding reverence for this dignity is essential in authentic therapeutic presence.
INSIGHT

Embracing Inner Universe and Change

  • Recognizing the universe within us expands our sense of purpose and connection beyond physical life.
  • Change is a constant divine force we're invited to embrace, not resist.
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