
Therapy Chat
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
Latest episodes

Jun 26, 2025 • 55min
488: The Power Of Community For Mind/Body/Spirit Connection with Eugene Ellis
Join Eugene Ellis, an integrative arts psychotherapist and founder of the Black, African and Asian Therapy Network, as he explores the power of community in fostering mind, body, and spirit connections. He discusses his book on transforming race conversations, emphasizing the impact of historical trauma on individuals. Eugene also highlights the importance of culturally relevant therapeutic resources and community support for therapists of color, while addressing the complexities of identity and the need for collective trauma healing.

Jun 18, 2025 • 57min
487: Authenticity In Therapy With Dr. Sabrina Ndiaye
Dr. Sabrina N'Diaye is an integrative therapist, author, and peacebuilder who combines ancient spiritual practices with modern psychological insights. She emphasizes the importance of authenticity in therapy, discussing how personal narratives of love and trauma shape healing. Sabrina shares her insights on daily spiritual practices like journaling and meditation, navigating societal pressures, and the significance of understanding family histories. Her grandmother's journey inspires a celebration of resilience, humor, and the healing power of storytelling.

Jun 9, 2025 • 1h 1min
486: Micro- + Macro- Dosing Psilocybin WithPam Conboy + Dr. Leah Linder
Pam Conboy and Dr. Leah Linder, co-founders of Setas Seminary, bring their expertise in biology and medicine to discuss the fascinating world of psilocybin. They explore microdosing and macrodosing, emphasizing their therapeutic potential for mental health issues like anxiety and depression. The importance of intentionality and ceremony in using these substances is highlighted, along with the ethical implications of psychedelic therapy. Their insights provide valuable guidance for clinicians and individuals considering psilocybin's transformative effects.

Jun 2, 2025 • 52min
485: High Functioning Codependency with Terri Cole
Terri Cole, a licensed psychotherapist and relationship expert, dives into the concept of high-functioning codependency, shedding light on its connection to narcissism. She shares personal anecdotes and practical advice to help listeners recognize toxic patterns like love bombing and the importance of setting boundaries. The conversation emphasizes self-awareness and the significance of addressing these dynamics for healthier relationships. Terri's insights offer a fresh perspective on balancing empathy while safeguarding mental well-being.

May 26, 2025 • 47min
484: The Role Of The Practitioner In SSP Delivery with Paula Scatoloni
Welcome back to Therapy Chat! This week, continuing the discussion of the Safe and Sound Protocol (SSP), we have a new interview with my colleague, teacher and friend Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula created Transformative Harmonics as a bridge to help individuals shift their frequency into safety, connection, and empowerment so they can begin live a more purpose-driven life. We talked about the importance of embodiment for practitioners who are delivering the SSP. Paula spoke about how we can work with our nervous systems for co-regulation and much more. Find Paula's website with all of her offerings at: www.paulascatoloni.comFind the Polyvagal Institute website here.Purchase Safe and Sound: A polyvagal approach for connection, change and healing here.Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on training, recommended resources and more. On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

May 19, 2025 • 51min
483: Healing With The Safe and Sound Protocol (SSP) | Dr. Stephen Porges + Karen Onderko
Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017. The challenge I found was in understanding - and then explaining - how it can benefit those who participate in the protocol! My guests today understand all the ins and outs of the protocol. In fact, they literally wrote the book! The new book, Safe and Sound: A polyvagal approach for connection, change and healing, is out now! It covers the research on SSP, gives many case examples, and covers some important factors in the delivery of the method.Stephen W. Porges, PhD, is author of The Polyvagal Theory and creator of SSP. He is professor of psychiatry at the University of North Carolina and Distinguished University Scientist at Indiana University, where he is founding director of the Traumatic Stress Research Consortium. He lives in Atlantic Beach, Florida. More at stephenporges.com. Karen Onderko helped bring SSP from the research lab to clinicians, who then enabled individuals to experience the many benefits of improved nervous system regulation. Together, they answered all of my questions about how the SSP works, who it's for and what the research to date has found. We will continue to learn about the SSP in a few more episodes. Look for my interview with Paula Scatoloni about the importance of the therapist's (or other provider's) embodied presence when delivering the SSP next week! Find the Polyvagal Institute website here.Purchase Safe and Sound: A polyvagal approach for connection, change and healing here.Access the bonus content my guests mentioned here - you'll see Deb Dana and Arielle Schwartz, among many others!Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on training, recommended resources and more. On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

4 snips
May 12, 2025 • 52min
482: Embodiment + Disembodiment with Dr. Hillary McBride
In this engaging discussion, Dr. Hillary McBride, a clinician and author known for her work on embodiment and trauma, delves into profound topics. She explores the ethics of sharing personal stories in therapy, emphasizing informed consent. Hillary addresses the nuances of spiritual abuse and trauma, connecting them to cultural contexts. They also examine the transformative impact of the COVID pandemic on mental health. Listeners will find insights on the importance of community in healing and the evolving nature of therapy as a journey of personal growth.

11 snips
May 6, 2025 • 52min
481: Trauma Sensitive Yoga In Therapy - With David Emerson
David Emerson, creator of Trauma Center Trauma Sensitive Yoga, discusses the intersection of yoga and trauma therapy. He emphasizes the empowerment that comes from choice in therapeutic practices and the importance of fostering trust in therapy. Emerson explores how incorporating trauma-sensitive yoga can support mental health, helping clients reconnect with their bodies and enhance their healing journey. The conversation sheds light on the significance of evidence-based practices while making yoga accessible for therapists and clients alike.

Apr 28, 2025 • 42min
480: Bringing Yoga Into Psychotherapy With Nityda Gessel
Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel.This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. Whether you're a therapist considering training in yoga to add to your clinical practice, a yoga instructor or yoga therapist, or anyone who is considering adding yoga to their healing toolkit, this is an informative episode!Nityda Gessel Onlinehttps://traumaconsciousyoga.comhttps://traumaconsciousyoga.comTherapists can get the lowest prices on selected PESI trainings, featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychatThank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Join the TTN e-mail list to learn what's coming up in 2025 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Apr 21, 2025 • 44min
479: Yoga Therapy + Clinical Practice with Nityda Gessel
Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. Whether you're a therapist considering training in yoga to add to your clinical practice, a yoga instructor or yoga therapist, or anyone who is considering adding yoga to their healing toolkit, this is an informative episode!Nityda Gessel Onlinehttps://traumaconsciousyoga.comhttps://traumaconsciousyoga.comTherapists can get the lowest prices on selected PESI trainings, featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychatThank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Join the TTN e-mail list to learn what's coming up in 2025 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Vaudeo Productions - https://vaudeoproductions.comOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands