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487: Authenticity In Therapy With Dr. Sabrina Ndiaye

Therapy Chat

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Embracing Authenticity and Change

This chapter features a dialogue centered on the significance of authenticity, particularly the importance of pronouncing one's name correctly. It delves into the foundational aspects of psychotherapy, emphasizing love, trauma, and the interconnectedness of personal narratives in healing. The discussion also highlights how societal expectations and cultural attitudes toward change can impact self-perception and emotional growth.

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