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Value of Stepping into Fear
- Stepping into fear in small steps sparks an explorer's mindset and conditions us to face the unknown.
- This mindset supports personal growth and addressing big global challenges through curiosity and courage.
Fear Enhances Safety in Diving
- Fear is a protective trait; those without fear can become risky and dangerous in high-stress activities.
- Pre-visualizing problems and solutions reduces stress and prepares you to handle crises calmly.
Crisis During Cave Dive
- Jill described a tense cave dive where her partner panicked, causing the safety guideline to break and losing visibility.
- She methodically searched for 73 minutes and found her partner safe at the entrance, exemplifying crisis management underwater.