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5min chapter
How to dive into your fears (w/ Jill Heinerth)
How to Be a Better Human
The Importance of Pre-Visualization in Diving
The author describes diving with people who are fearless and scare him. He says if someone doesn't have fear, that's a danger to you. "When you can pre visualize the things that go wrong and rehearse the solutions before you go underwater, then that's how you remove the stress"
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