The Run Smarter Podcast Is there a right & wrong running shoe? with JF Esculier
Jun 21, 2020
JF Esculier, an expert in evidence based clinic practice for treating runners, discusses topics such as shoe prescription, recovering from injuries like plantar fasciitis, minimalist shoes, analyzing wear patterns, debunking foot type myths, and tips for selecting the right running shoe based on individual needs.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring Topics on Running Shoes and Tips from JF Esculier
03:29 • 2min
Mixed Messages and Debates: Running Shoes and Prescription
05:01 • 15min
Analyzing Wear Patterns and Asymmetry in Running Shoes
19:46 • 1min
Analyzing Shoe Wear Patterns
21:11 • 4min
Assessing Shoe Stability and Debunking Foot Type Myths
25:23 • 21min
Choosing the Right Running Shoe
46:05 • 9min