1min chapter

The Run Smarter Podcast cover image

Is there a right & wrong running shoe? with JF Esculier

The Run Smarter Podcast

CHAPTER

Analyzing Wear Patterns and Asymmetry in Running Shoes

Discussion on the usefulness of analyzing wear patterns on running shoes to understand a runner's gait and identify major asymmetries that could contribute to injury, along with an updated injury prevention challenge.

00:00

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