15min chapter

The Run Smarter Podcast cover image

Is there a right & wrong running shoe? with JF Esculier

The Run Smarter Podcast

CHAPTER

Mixed Messages and Debates: Running Shoes and Prescription

In this chapter, the interviewee discusses the mixed messages and debates surrounding running shoes and the prescription of running shoes. They emphasize the importance of evidence-based practices, criticize the marketing tactics of running shoe manufacturers, and highlight the different types of running shoes and their effects on running biomechanics.

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