AT HOME with Byron Katie • The Work of Byron Katie® Podcast #170: Like Everyone Else, He Left Me • The Work of Byron Katie®
Aug 27, 2024
Sneha, grappling with feelings of abandonment from her mother's departure, joins Byron Katie, a renowned teacher in self-inquiry. They explore Sneha's anger towards her ex-boyfriend and her longing for connection. The conversation delves into the importance of self-reflection in healing from past traumas and navigating relationship dynamics. They discuss how questioning negative thoughts can lead to inner peace and the significance of authentic communication in fostering genuine connections. Listeners are guided on embracing vulnerability and kindness in their relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Exploring Self-Inquiry and Overcoming Negative Thoughts
03:03 • 5min
Healing from Abandonment
08:16 • 15min
Navigating Desire and Relationship Dynamics
23:34 • 8min
Cultivating Kindness in Relationships
31:29 • 7min
Navigating Authentic Connections
38:34 • 9min
Navigating Emotional Complexity in Relationships
47:43 • 11min
The Power of Communication and Community in Personal Growth
58:44 • 6min