5min chapter

AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#170: Like Everyone Else, He Left Me • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

CHAPTER

Exploring Self-Inquiry and Overcoming Negative Thoughts

This chapter explores the transformative effects of self-inquiry in fostering inner stillness and openness. It emphasizes the role of questioning negative thoughts and encourages newcomers to embrace the process collectively without the pressure of immediate understanding.

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