Exploring Self-Inquiry and Overcoming Negative Thoughts

Sneha, whose mother left her when she was four years old, is angry at her ex-boyfriend for leaving her and wants him back in her life as a friend. Join us as we explore the stressful thoughts that are causing Sneha’s unhappiness. Take a deep breath, get present, and together let’s do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.