Translating ADHD

Activating for the Tasks that Matter with ADHD (pt. 2)

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Nov 23, 2020
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INSIGHT

The Pain Portal Between Awareness And Action

  • There is a distinct 'pain portal' between awareness and action that often triggers a pain response and freezes activation.
  • Practicing passing through that portal reveals patterns and creates repeatable activation steps.
ADVICE

Observe The Gap Before Forcing Action

  • Take the long view and observe how the awareness-to-action gap shows up for you before forcing action.
  • Be curious about avoidant behaviors and which engagement styles pull you off course.
ANECDOTE

Stability Unblocked A Self-Employment Shift

  • A client wanted self-employment but stalled from fear of instability and lack of bandwidth.
  • Finding a stable job that allowed time to build the business removed weight and unlocked easy next actions.
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