

Live to 150? David Sinclair on why we age — and why he thinks we don't have to
May 21, 2025
David Sinclair, a Harvard Genetics Professor and co-author of the bestselling book on aging, shares groundbreaking insights into reversing the aging process. He argues aging could be treated as a medical condition, reshaping our approach to health. Sinclair highlights the role of genetics, particularly sirtuin genes, and discusses lifestyle choices that enhance longevity. He also touches on the potential of supplements and innovative therapies, while emphasizing the societal implications of extended lifespans and the importance of health equity.
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Aging as Root Disease Cause
- Aging is the root cause of most diseases, not just a risk factor.
- Treating aging could potentially cure many major diseases simultaneously.
Reframing Aging Improves Treatment
- Considering aging a medical condition changes treatment approaches and mindsets.
- It encourages early preventative medicine before disease symptoms appear.
Cure Aging, Not Just Diseases
- Curing individual diseases like cancer only extends life by about two years.
- Addressing aging directly is more effective for prolonging lifespan.