Health Babes Podcast

#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn

Mar 25, 2024
Dr. Krystal Hohn, hormone balance expert, discusses managing blood sugar, regulating the nervous system, finding joy, and prioritizing social connections during perimenopause. She recommends the BCAN Rebounder for exercise and offers guidance for muscle pain and adrenal fatigue. Tune in for practical tips to thrive through hormonal transitions!
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