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7min chapter
#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn
Health Babes Podcast
Exploring Functional Medicine and Rebounding Exercises
This chapter delves into the accessibility of functional medicine, introduces an at-home functional medicine program, and compares various rebounder brands for improving joint health. The speaker shares their transition from running to rebounding for joint discomfort and offers insights on integrating rebounding exercises with weightlifting for those with exercise intolerance or muscle pain.
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