5min chapter

Health Babes Podcast cover image

#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn

Health Babes Podcast

CHAPTER

Importance of Gentle Exercise and Holistic Approach to Health

Learn how incorporating daily gentle exercise can improve health and well-being, as shared through a patient's journey from being bedridden to slowly reintroducing physical activities while focusing on overall health and wellness.

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