10% Happier with Dan Harris

Brian Koppelman

12 snips
Mar 18, 2016
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ADVICE

Meditation for Performance

  • Meditation is used as a performance enhancer by high-achievers seeking actualization.
  • TM is prominent in the show Billions, reflecting its real-world use in finance and law.
INSIGHT

Meditation's Morality

  • Critics question using meditation for personal gain rather than becoming kinder.
  • Koppelman views meditation as a tool like any other, not inherently positive or negative.
ANECDOTE

Early Music Influence

  • Brian Koppelman's early exposure to music through his father sparked a lifelong passion.
  • This led him to discover Tracy Chapman, whose talent resonated deeply with him and launched her career.
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