

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass
6 snips Mar 22, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
The Importance of Listening to Your ADHD Diagnoses
02:40 • 2min
The Neurodiverse Strengths of ADHD
04:38 • 5min
The Symptoms of ADHD
09:46 • 5min
The Importance of Exercise
15:07 • 3min
The Effects of ADHD on the Brain
17:45 • 3min
Vivance: A Medication That Works for Me
20:27 • 2min
The Changes in My Life Since I Was Diagnosed With ADHD
22:25 • 4min
The Importance of Reflecting
26:45 • 2min
The Importance of Self-Leadership in Business
28:35 • 2min
The Importance of Positive Psychology
30:40 • 4min
The Positive Psychology of ADHD
34:54 • 4min
The Importance of Switching Your Helga
38:39 • 5min
How Alcohol and Addiction Shaped My Life
43:44 • 6min
The Myth of Normal, the Born That Day
49:16 • 2min
The Key to Living Successfully With ADHD
51:28 • 2min
How to Start Your Day With Joy and Delight
53:38 • 3min
How to Discover Your ADHD Brains Work
56:43 • 2min