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Angela Raspass

Self-leadership coach, author, speaker, and podcaster. She helps people unlock their next level of potential through self-leadership and strength.

Best podcasts with Angela Raspass

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6 snips
Mar 22, 2023 • 1h

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___When I work with older ADHD women they often ask me, "I've made it through life this far, what would really change if I got a diagnosis?" Well, self-leadership coach and author Angela Raspass is here to answer that question, and her response is "everything."Angela was diagnosed last year at 53, and even she was shocked by just how drastically her life was altered when she started to understand and accommodate her ADHD. She was lucky enough to find a medication that works for her brain, but Angela credits the biggest improvements to lifestyle and positivity changes, which have manifested into better relationships with her business, her family, and most importantly, herself.Angela's ADHD diagnosis allowed her to finally feel like she was taking the reins on her own life after so many years of not realizing the reins were even there. I hope her story inspires you to grab your own reins no matter your age.______________Resources:Website: angelaraspass.com.au, angelaraspass.com.au/anchored (a new program)Instagram: @angelaraspassLinkedIn: Angela RaspassPromo Codes:Angela Raspass SMARTSTRENGTHS - for $50Angela Raspass SMARTBOOK - for $10 offSend a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2Join Your ADHD Brain is A-OK: https://tracyotsuka.com/aok Visit our website: https://tracyotsuka.com Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://tracyotsuka.com/blends
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Jun 8, 2025 • 23min

Building your ADHD Scaffolding and Rediscovering Your Authenticity

Angela Raspass, a self-leadership coach diagnosed with ADHD at 53, shares her transformative journey. She discusses the emotional challenges of accepting a late ADHD diagnosis and the impact it has on self-understanding. The conversation explores real-world strategies for managing impulsivity and setting effective boundaries. Angela emphasizes the importance of small habits, strong relationships, and the power of self-acceptance in fostering emotional well-being, encouraging listeners to embrace their authentic selves and strengths.

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