ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass

ADHD for Smart Ass Women with Tracy Otsuka

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The Importance of Switching Your Helga

Tracy: We often don't appreciate the positive impacts that we can have because so often our Helga is louder than our inner sage. I think it's incredibly important for us to be aware of that in a dialogue and to start switching it as often as possible, she says. "I was on your website and I saw something there that I just thought, oh my gosh, this is so ADHD"

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