What's The Juice cover image

What's The Juice

A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so is generational trauma + the science & energetics of PCOS with Dr. Sara Gottfried

Oct 23, 2023
Delve into the science and energetics of PCOS with Dr. Sara Gottfried as she explores the role of soul wounds and intergenerational trauma in hormonal conditions. Learn why therapeutic tools like tapping and breathwork are crucial for hormone health, and how somatic-based solutions such as EMDR and the Hikomi method can help. Discover the healing power of a low-carb diet for PCOS and blood sugar issues, and the importance of defining your individual carb and protein threshold
01:27:00

Episode guests

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Quick takeaways

  • PCOS involves hormonal imbalances linked to nature and nurture factors, highlighting the role of trauma and epigenetics.
  • Therapeutic tools like tapping and breathwork are crucial for hormone health alongside diet and supplements.

Deep dives

Understanding Hormone Imbalances in PCOS

PCOS, a complex condition, involves imbalances in sex hormones, notably androgens. Insulin resistance, trauma, and dysregulation of various hormonal systems contribute to PCOS. Not all women with excess androgens have PCOS, indicating the syndrome's diagnostic challenge. Testing includes genetic panels, assessing hormone pathways, inflammation, oxidative stress, and detoxification.

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