3min chapter

What's The Juice cover image

A HORMONE DOCTOR THAT SPEAKS TO THE SOUL - why labs are important but so is generational trauma + the science & energetics of PCOS with Dr. Sara Gottfried

What's The Juice

CHAPTER

Nutritional and Testing Recommendations for PCOS Patients

The chapter highlights the crucial lab tests for individuals with PCOS, focusing on cortisol, testosterone, blood sugar, A1C, and cholesterol levels, while emphasizing the inclusion of thyroid panels. Dietary advice includes a therapeutic low-carb approach with an emphasis on consuming low-carb vegetables, clean protein, and healthy fats, suggesting collaboration with health professionals for personalized guidance.

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