Self-Helpless The Defining Decade: Why Your 20s Matter by Meg Jay, PhD
8 snips
Sep 25, 2017 
Psychologist Meg Jay discusses the importance of your 20s, including building foundations for career and relationships, dealing with internet hate, and navigating long-term commitment. The hosts also explore the power of weak ties, making small decisions with big impact, and finding the right time for marriage and kids. They emphasize the significance of putting yourself out there, taking care of yourself, and prioritizing health and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
Positive reviews and technology troubles
02:57 • 10min
Thoughts on Quotes and Dealing with Criticism
12:41 • 4min
Dealing with Negative Comments and Feedback
16:30 • 9min
Excitement, Popcorn, and VPNs
25:33 • 4min
The Importance of Putting Yourself Out There
29:13 • 17min
The Power of Weak Ties and the Helper's High
46:12 • 3min
The Defining Decade: Small Decisions, Big Impact
49:28 • 19min
Navigating Relationships and the Cohabitation Effect
01:08:06 • 4min
Marriage and Kids: Finding the Right Time
01:11:49 • 16min
The Importance of Taking Care of Yourself in Your 20s
01:28:17 • 3min