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Self-Helpless
The Defining Decade: Why Your 20s Matter by Meg Jay, PhD
Sep 25, 2017
Psychologist Meg Jay discusses the importance of your 20s, including building foundations for career and relationships, dealing with internet hate, and navigating long-term commitment. The hosts also explore the power of weak ties, making small decisions with big impact, and finding the right time for marriage and kids. They emphasize the significance of putting yourself out there, taking care of yourself, and prioritizing health and well-being.
01:26:38
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Quick takeaways
- Building identity capital is crucial in your 20s, showcasing unique experiences that go beyond traditional resume credentials.
- Building weak ties with individuals outside your close circle can lead to unexpected opportunities and life-changing outcomes.
Deep dives
The Importance of Identity Capital
The book emphasizes the importance of building identity capital during your 20s, which includes personal assets and resources that make you interesting and stand out. These can be unique experiences, hobbies, or skills that you can showcase in interviews or conversations. It's about going beyond traditional resume credentials and cultivating a well-rounded identity.
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