Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
How to Be a Better Athlete
02:39 • 3min
How Barrett Koffdell Got Into Volleyball
05:37 • 2min
How I Got Started Volleyball as a Kid
07:11 • 4min
The Importance of Taking Action
11:01 • 2min
The Importance of Mentors in Life
12:51 • 3min
How to Listen to Your Coach
16:02 • 2min
The Importance of Being Responsible
18:21 • 3min
The Importance of Nutrition in Athletics
21:42 • 1min
The Importance of Trying Hard
22:55 • 4min
How to Be a Proud Athlete
26:26 • 2min
The Importance of Strong Relationships
28:48 • 3min
How to Be a Successful Volleyball Player
31:31 • 4min
How to Sleep for Elite Athletes
35:09 • 2min
How to Be a Better Athlete
36:57 • 4min
How to Say Goodbye and Connect With Yourself
40:42 • 2min
How to Be More Than an Athlete
43:00 • 3min
The Importance of Selflessness
46:25 • 2min
How to Be a Better Athlete
48:00 • 3min