Beyond Athletic with Ryan Jay Owens cover image

#44 Remaining In the Moment with Berit KAUFFELDT

Beyond Athletic with Ryan Jay Owens

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How to Be a Proud Athlete

I remember when I was younger, volleyball, I was consumed by volleyball. And my vision of what being happy was included volleyball to a big degree. So I'm doing everything I can to get structure back in my life so that I can just drop everything that's happening and be in the moment. We'll share that in your bio. But could you share one moment if you were to pick anyone that you're very proud about? One moment that it could be anything in life that doesn't have to be athletic. Okay. Thank you so much for sharing that.

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