

Psychological Traumatology (PTSD & STRESS) with Nicholas Barr
29 snips May 28, 2019
Traumatologist Dr. Nicholas Barr discusses PTSD treatments, mindfulness, and intergenerational trauma. The podcast explores the brain under stress, resilience strategies, and the healing power of animals in therapy. Self-help tips and affordable therapy resources are also shared.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 5min
Mindfulness, Mental Health, and Combat Experiences
05:29 • 13min
Exploring Trauma Treatment and PTSD
18:29 • 15min
Managing Stress and Trauma with Various Approaches
33:41 • 9min
Understanding Intergenerational Trauma: From Holocaust Survivors to Modern Treatments
42:32 • 19min
Exploring the Effects of Childhood Trauma on Mental Health
01:01:48 • 3min
Overcoming Trauma and Seeking Help
01:04:24 • 13min
Exploring Trauma, Self-Help, and Recovery Strategies
01:17:25 • 6min
Healing Power of Animals and Mindful Interventions
01:23:13 • 5min
Exploring Human Strength and Resilience Amidst Challenges
01:28:32 • 5min