Psychological Traumatology (PTSD & STRESS) with Nicholas Barr
Ologies with Alie Ward
00:00
Mindfulness, Mental Health, and Combat Experiences
Dr. Nicholas Barr discusses the correlation between combat exposure and PTSD in military veterans, emphasizing the role of mindfulness. The chapter explores the impact of mindfulness on brain regions, research studies on meditators, and societal attitudes towards mindfulness practices. It also delves into the speaker's personal journey from academic studies to a fascination with how Buddhism intersects with trauma and coping.
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