The chapter explores the intergenerational transmission of trauma effects, citing studies on offspring of Holocaust survivors and discussing potential epigenetic mechanisms impacting children's well-being. It delves into the influence of maternal stress on stress handling in the womb and how parental care can alter gene expression, while also discussing the impact of trauma experiences and the importance of seeking evidence-based treatment. Various therapeutic approaches for trauma are examined, including EMDR, CBT, CBD, and MDMA therapies, emphasizing the importance of addressing root causes and finding a therapy aligned with individual preferences.