The Dr. John Delony Show My Emotions Are out of Control
May 8, 2024
Dr. John Delony, a therapist, discusses managing emotions, overcoming past trauma, seeking support, and navigating parenthood. The podcast addresses self-healing, creating a peaceful home environment, and honoring a touching tribute to a family member.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Breaking Free from Emotional Baggage
01:53 • 14min
Embracing Emotions and Self-Healing
15:44 • 8min
Seeking Support and Confronting Struggles
23:57 • 4min
Navigating Parenthood and Emotional Struggles
28:27 • 14min
Creating a Peaceful Home Environment Amid Challenges
42:37 • 4min
Remembering Adeline: A Heartwarming Tribute
46:44 • 8min
Being Present for Those in Need and Expressing Gratitude
54:14 • 2min