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My Emotions Are out of Control

The Dr. John Delony Show

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Navigating Parenthood and Emotional Struggles

The chapter delves into the overwhelming responsibilities and emotional toll of parenting, particularly for a mother, as she discusses lack of control, autonomy, and the body's response to intense demands. It explores the challenges of balancing responsibilities, feeling overwhelmed, seeking support, and prioritizing self-care to avoid negative emotional patterns. The conversation also touches on love, communication, boundaries, and the importance of setting priorities for a sustainable lifestyle.

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