

236. The unique benefits of magnesium with Morley Robbins
19 snips Oct 31, 2023
Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, dives deep into the unique benefits of magnesium, copper, and iron. They discuss the impact of magnesium on stress, the effects of copper deficiency, how to test for and regulate magnesium, the iron and copper relationship, anemia and iron deficiency, and recap supplementation requirements.
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Transformation Through Dr. Liz
- Morley Robbins shares how a health food store and Dr. Liz changed his perspective on healing.
- He learned about the "innate healer," sparking his journey into researching chronic illness and mineral deficiencies.
Copper Controls Oxidative Stress
- Copper regulates iron and oxygen interaction, controlling oxidative stress in the body.
- Magnesium loss correlates with stress, but without copper, iron regulation fails, causing dangerous oxidative damage.
Magnesium, Copper, Iron Triangle
- Magnesium deficiency worsens under oxidative stress and iron imbalance.
- Copper deficiency impairs iron regulation, causing a vicious cycle that accelerates magnesium loss and metabolic dysfunction.