236. The unique benefits of magnesium with Morley Robbins
Paul Saladino MD podcast
The Importance of Magnesium and Copper in Human Biochemistry
This chapter explores the crucial role of magnesium and copper in our bodies, comparing it to the intricate workings of a watch. It discusses the disruption caused by magnesium deficiency and touches on the prevalence and measurement of copper deficiency. The chapter also features an ad for a 'skin hair and nails' supplement and highlights the benefits of a collagen supplement containing liver and unique forms of collagen.
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