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236. The unique benefits of magnesium with Morley Robbins

Paul Saladino MD podcast

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The Importance of Magnesium and Copper in Human Biochemistry

This chapter explores the crucial role of magnesium and copper in our bodies, comparing it to the intricate workings of a watch. It discusses the disruption caused by magnesium deficiency and touches on the prevalence and measurement of copper deficiency. The chapter also features an ad for a 'skin hair and nails' supplement and highlights the benefits of a collagen supplement containing liver and unique forms of collagen.

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