AI Snips
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Power of Anticipating Obstacles
- Anticipating obstacles ahead of time dramatically increases the likelihood of habit success.
- Planning for disruptions prevents failure and smooths habit formation.
Plan Budget Obstacles Ahead
- Identify semi-regular expenses by analyzing your habits to build accurate budgets.
- Plan for big events well ahead to prevent budget derailment.
Prep Food to Avoid Temptation
- Prepare your home food supply to support healthy eating habits.
- Pre-cut vegetables and ready food reduce temptation to order unhealthy meals.
