Docs Who Lift Menopause 101
Sep 9, 2024
Dr. Jen Gunter, a renowned expert on women's health, dives deep into the often misunderstood world of menopause. She debunks myths and highlights the significance of personalized care. The discussion covers hormonal vs. non-hormonal treatment options, emphasis on holistic health, and the risks associated with bioidentical hormones. Gunter stresses the critical need for informed decision-making, navigating societal pressures, and understanding individual health factors, all while blending humor with insightful expertise.
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Menopause as Planned Ovarian End
- Menopause is the natural end of ovarian function, distinct from aging or death.
- Unlike most mammals, humans and killer whales live long post-reproductive lives, showing menopause is not a disease.
Recognizing Menopause Transition
- Identify menopause transition by cycles differing more than seven days from normal length.
- Late transition includes cycles up to 60 days, indicating you are 1-3 years from your final period.
Assessing Menopause Symptoms
- Evaluate symptoms thoroughly; hot flashes and night sweats are most reliable menopause symptoms.
- Consider other causes like sleep apnea or meds before attributing symptoms solely to menopause.