The Art of Manliness

#259: Tools of Titans

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Dec 9, 2016
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INSIGHT

Vetting Beats Survivorship Bias

  • Tim Ferriss tests and replicates many tactics before recommending them.
  • He treats interviews as experiments to reduce survivorship bias and improve reliability.
INSIGHT

Meditation Is Nearly Universal

  • Over 80% of Ferriss's guests practice some form of meditation or mindfulness.
  • That practice appears across many fields and takes varied forms.
ADVICE

Prioritize Sleep And Engineer It

  • Take sleep seriously and engineer your sleep environment to perform better.
  • Consider tools like the ChiliPad to find an ideal sleep temperature and improve recovery.
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