Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World Class Performers
02:27 • 4min
How to Find Habits and Routines That Work for You
05:57 • 5min
The Importance of Routines
11:04 • 2min
The Importance of Routine
13:26 • 2min
The Importance of Copyright Your Faults
15:28 • 4min
How to Ask Good Questions to Learn Quickly
19:03 • 5min
How to Get Advice From a Silver Medalist
24:06 • 2min
The Curse of Knowledge
25:47 • 3min
How to Disrupt Your Business
29:09 • 3min
How to Red Team Yourself to Disrupt a Startup
31:55 • 5min
How to Improve Your Writing
36:46 • 2min
How to Use Viator to Save Time and Money
38:22 • 3min
The Most Impressive, but Less-Known Guest on the Show
41:20 • 4min
The Beauty of Pointlessness
45:11 • 5min
The Importance of Intelligent Fasting
49:51 • 4min
The Mystery of Alzheimer's Clock Tests
53:51 • 2min
How to Make a Hard Habit Easier
55:52 • 5min
How to Manage the Black Dog of Depression
01:00:50 • 2min
How to Cope With Depression
01:02:38 • 5min
The Importance of Morning Meditation
01:07:16 • 3min
Tools of Titans by Tim Ferriss
01:10:09 • 3min