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#259: Tools of Titans

The Art of Manliness

CHAPTER

How to Make a Hard Habit Easier

If a habit is really hard and you keep dropping it, then you haven't structured your approach to the habit properly. Gymnastic strength training is a hugely difficult workout. You should make the threshold for successful flossing as low as possible. Give your friend some unflattering photos of you standing in tighty-whities on the Internet if you don't lose 10 pounds by the end of the month.

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