Barbell Shrugged The Future of Human Performance Technology w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Travis Mash #772
11 snips
Nov 13, 2024 
Dr. Andy Galpin, a leading Human Performance scientist and Executive Director at Parker University, joins the conversation alongside Anders Varner, Doug Larson, and Travis Mash. They dive into the future of human performance technology, unveiling how data-driven insights can transform training. Topics include critiques of current wearables, the importance of personalized health metrics, and a fresh perspective on sleep optimization. They also discuss innovative tracking technologies and the critical role of soft skills in coaching that nurture performance and connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
The Future of Human Performance Technology
01:55 • 9min
Rethinking Sleep Tracking and Health Measurement
10:49 • 3min
Rethinking Sleep: Adaptation and Performance
13:54 • 5min
Innovations in Human Performance Tracking
18:50 • 29min
The Importance of Soft Skills and Resource Allocation in Athlete Training
47:46 • 4min