Respectful Parenting: Janet Lansbury Unruffled

The Truth About Secure Attachment (with Bethany Saltman)

Mar 17, 2021
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Source of Security

  • Secure attachment stems from a parent's internal security, not specific actions like breastfeeding or co-sleeping.
  • Attachment is a biological system, like digestion, that cues a child to seek safety from their caregiver.
ADVICE

Self-Improvement

  • Focus on changing yourself, not your child, to improve your relationship.
  • Change your internal dialogue, as that's the first conversation you have each day.
ANECDOTE

Subtle Connection

  • Bethany Saltman witnessed a "downtrodden" mother and daughter in a Strange Situation experiment.
  • The child, initially distressed upon separation, was quickly soothed by the mother's presence despite the mother's low affect.
Get the Snipd Podcast app to discover more snips from this episode
Get the app