The Truth About Secure Attachment (with Bethany Saltman)
Respectful Parenting: Janet Lansbury Unruffled
00:00
How to Cultivate a Secure Attachment With Your Child
If you are serious about cultivating a secure attachment with your child begin to pay attention to yourself and that is not some kind of a new agey feel good message it is absolutely science. You can do that through therapy, mindfulness practices or just giving yourself a break reading educating yourself prioritizing yourself thinking about your story getting into a writing workshop. There are so many ways to to get at this this is wonderful thank you so much for sharing all of this wisdom and all that you've learned.
Transcript
Play full episode
